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See, that’s what the app is perfect for.

Sounds perfect Wahhhh, I don’t wanna
loveblindsme

Anxiety attacks aren’t always hyperventilating and rocking back and forth

ugly-bread

Anxiety attacks can take different forms, such as:

  • Unpredictable bouts of rage or irritability
  • Nit-pickiness (obsessive behavior, which may be a part of OCD), and even a hypersensitivity to disarray, chaos, or any sort of change
  • Fast-talking, stuttering, stumbling over words
  • Not talking at all
  • Sitting rigid, staring into space, almost seeming “zoned out”

Understanding the way our or other’s anxiety works can help to decrease the stigma and help to calm a person faster and get them out of that state. These are just a few, but it gives an idea of the range in which attacks can come.

thaton3satanicp3t3rpan

Can we say this again for the people in the back?!

nowayhomenow-deactivated2016082

do you remember the first time you were called annoying?
how your breath stopped short in your chest
the way the light drained from your eyes, though you knew your cheeks were ablaze
the way your throat tightened as you tried to form an argument that got lost on your tongue.
your eyes never left the floor that day.
you were 13.

you’re 20 now, and i still see the light fade from your eyes when you talk about your interests for “too long,”
apologies littering every other sentence,
words trailing off a cliff you haven’t jumped from in 7 years.
i could listen to you forever, though i know speaking for more than 3 uninterrupted minutes makes you anxious.
all i want you to know is that you deserve to be heard
for 3 minutes
for 10 minutes
for 2 hours
forever.

there will be people who cannot handle your grace, your beauty, your wisdom, your heart;
mostly because they can’t handle their own.

but you will never be
and have never been
“too much.”

Tyler Ford 
(via alunit)
Source: tylerthelatteboy